What We Offer
our services
Fresh and Fun Workouts
Fitness Consultation
$500.00
Fitness Consultation
Course Overview: This course is designed to equip individuals with the skills and knowledg...
skills
Our Skills
why choose us
"Choose us for a transformative journey towards holistic wellness, guided by expert knowledge, personalized care, and a commitment to your health and vitality
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Running
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Nutrition
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Gym
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Yoga
Choose the program
our PRICING
FITNESS CONSULTATION
$500
- This course is designed to equip individuals with the skills and knowledge necessary to excel as fitness consultants. Participants will delve into the fundamentals of fitness assessments, client communication, goal setting, and personalized program development.
WEIGHT TRAINING
$200
- This course aims to educate participants on the principles, techniques, and methodologies involved in weight training. It covers various aspects from foundational lifting techniques to advanced programming for muscle building, strength gain, and overall fitness improvement.
NUTRITIONAL GUIDANCE
$250
- This course is designed to provide participants with a comprehensive understanding of nutrition principles, dietary guidelines, and strategies for promoting optimal health and well-being through proper nutrition.