Starting this Saturday, 30 June, I’ll be teaching a weekly class at Yoga Ananda in Reigate. It’s 11.00-12.15 and will be a class for beginners in Vinyasa Flow. I plan to start with a really nice, gentle, introduction practice and build up week by week. But, who knows, if the class want scorpion I’ll give ‘em scorpion…

Looking forward to it. Let me know if you want any details xLuce

Covered a class for another teacher at Yoga Ananda tonight. It was an intermediate, core focus class and although we were a small group I think there was good energy in the room.

I’m so interested by the sheer volume of ‘stuff’ that there is for me to learn as I continue this journey of sharing yoga teachings. And what’s most interesting to me is that it’s the practical elements of the teaching that I’m learning the most about – the yoga is there – it’s how to manage the class so that I can channel it in the best way.

I bailed on leading half bird of paradise but did lead crow and we had some ‘wins’ in the class. It was sweet work by everyone.

Looking forward to my own classes coming soon! xLJ